BREATH & SOUND

About

Coherence Session breath & sound @maisonyogamiami 🌼 NEXT SESSION WILL BE SCHEDULED IN NOVEMBER 2025 ***tix link below on Maison Yoga Website Saturday afternoon to reset your mind & body, inviting space between thoughts, clarity and presence. 75minute session that blends 30 minute activating breathwork lead by Ryan with signature tunes 30min sound meditation & visualization lead by Andrea Breath opens, Sound integrates. Breathwork clears mental fog and stagnant energy. Sound helps anchor and harmonize the energetic changes initiated by breath, creating a sense of completion and deep calm. Conscious breathing moves you from fight-or-flight into rest-and-repair. Sound keeps you in rejuvenating state - through soothing frequencies that support alpha and theta brainwaves, the gateway to healing, insights and presence. Maison Yoga Miami is a beautiful location dressed in serene green colors offering perfect environment to slow down, let go of overthinking and connect to your intuitive self. This space allows you to connect with like minded people in community while also taking time to enjoy self care and inner connection. For extra details please contact me via email andrea@thevibranse.com Link to book session via Maison Yoga Website: LOCATION: Maison Yoga Miami 247 SE 1st ST, Miami FL 2pm | $75 @maisonyogamiami With Gratitude Andrea & Ryan